In this case, you must still consume dietary alternatives, minerals, and vitamin supplements. Some people believe that eating clay has numerous health benefits, so they practice geophagia.
Clay is not a true craving, but you may crave it if you’ve recently eaten a lot or if you’ve observed someone eating it.
Geophagia refers to the consumption of clay through cultural practice. Therefore, you should examine your current diet to see if any of the foods you eat provide you with enough minerals and other nutrients.įor those who don’t, supplements can compensate for clay cravings, or a healthful, balanced diet can help you avoid or reduce future cravings. Likewise, the body may crave clay if it lacks minerals in the clay. Occasionally, lack of minerals causes the body to crave clay, resulting in pica. Nevertheless, it develops in response to nutrient shortages, which this article will discuss in the next segment. The cause of pica has not been identified in a specific manner. If you crave, for instance, pebbles, ash, fabric, clay, paper, hair, and chalk, you are probably not alone.Īnother essential thing to remember is that pica can be a symptom of other disorders, such as trichotillomania or schizophrenia, but it is also different. Patients suffering from pica may seek other objects instead of clay in some situations. Therefore, if you suddenly feel the need to consume clay, you may be suffering from this disease. However, you should not ignore it and consider your options in such a case.Ĭlay craving, an eating disorder characterized by people’s desire for non-food items, is one of the causes of pica. What does it mean when you are craving clay? The most likely cause of your craving for clay is an underlying illness or health issue. Taking this step will help you avoid further complications, and it will also prevent you from having to deal with the risk of eating clay.
#Eating dirt during pregnancy how to
We will teach you all you need to know about clay cravings and how to deal with them. Once you understand this, then you can control it without harming yourself. Therefore, it would be best to understand why your body craves clay. Furthermore, if you give in to a craving without understanding it, you put your health at risk.
Some people experience clay cravings, but they are rare. In such cases, seeking medical assistance is the best course of action. A nutritional deficiency almost always causes the disorder, even when it is a symptom of an underlying condition. Why am I craving clay? You crave clay because you have pica, which is a craving for something other than food. You’d be surprised at how many people like clay and crave it. People love food in all forms, and we can hear them craving anything and everything.
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